Self Control
The story of Jesus spending 40 days and 40 nights fasting in the desert and ignoring temptation is an amazing example of self-control and...
The story of Jesus spending 40 days and 40 nights fasting in the desert and ignoring temptation is an amazing example of self-control and...
A grain of sand is so tiny that we can basically ignore it. So are ten or even 100 grains of sand. It’s nothing. [...
There’s a crazy story in the Bible where Jesus encounters a madman called Legion. “This man lived in the burial caves and could no [&h...
While walking my dog, I saw my neighbour’s cat had cornered a mouse. I wondered why he froze instead of attempting to escape. I...
Ever heard of the term ‘muscle memory’? It involves repeating specific movements to encode the movement patterns into your muscle’s memory bank, so to [&hel...
If you’ve ever lived in Africa, you’ve heard about the plight of the rhinos. For their protection, they have their horns removed to keep [&h...
“Come dine with me.” Everyone enjoys a good dinner. When we think of Jesus, we often associate him with roles such as healer, prophet, [&h...
Breathe in. Breathe out. How often do you think about your breathing? Probably not very often, as it is something our body does naturally...
As a runner who has run races from 5 kilometres to marathons, one thing is always the same – the last few kilometres always...
If you had to describe what is wrong with society today, what would you put at the top of the list? Two thousand years...