Keep Swimming
Recently, I watched a mass of enthusiastic people plunge into a dam and, in a froth of splashes, head out to swim a mile...
Recently, I watched a mass of enthusiastic people plunge into a dam and, in a froth of splashes, head out to swim a mile...
Nature versus nurture. A common debate. Scientifically, we can view this debate as genetics vs epigenetics. Genetics is the DNA we are born with...
For many years, we have been living and investing in a property with only a short-term lease. This means that we only have any...
Running cadence is the amount of steps you take per minute. Research shows that a higher cadence reduces impact, decreases injury risk, all while...
A grain of sand is so tiny that we can basically ignore it. So are ten or even 100 grains of sand. It’s nothing. [...
There’s a crazy story in the Bible where Jesus encounters a madman called Legion. “This man lived in the burial caves and could no [&h...
The world is in huge trouble. We are seeing wars, floods, earthquakes, and a huge increase in other natural disasters. Civil society is falling...
I stand atop Mount Year, looking back upon the path I have walked. I see the dark valleys and challenging climbs, but I also...
Have you heard the story of the whale and the worm? In the story of Jonah, Jonah attempts to run away from God. God...
Have you been on a play park merry-go-round? To enjoy it, some people sit on the ride while one person spins it as fast...