Nature vs Nurture
Nature versus nurture. A common debate. Scientifically, we can view this debate as genetics vs epigenetics. Genetics is the DNA we are born with...
Nature versus nurture. A common debate. Scientifically, we can view this debate as genetics vs epigenetics. Genetics is the DNA we are born with...
Do you love gardening? If you do, you will know that soil preparation is essential for your garden’s flourishing. The soil must be weed...
Ever heard of the term ‘muscle memory’? It involves repeating specific movements to encode the movement patterns into your muscle’s memory bank, so to [&hel...
If you’ve ever lived in Africa, you’ve heard about the plight of the rhinos. For their protection, they have their horns removed to keep [&h...
Life often feels like a circle – Monday to Sunday, back to Monday. Repeat. Solomon lamented about the meaningless of it all, saying, “What [...
There is nothing more amazing than seeing someone totally transform for good. Sometimes, we see the process, but other times, the process is unseen...
We were recently hiking in the mountains on a cold and windy day. We entered a forest with a beautiful mountain stream running through...
If someone asked you how to become a successful tennis player like Roger Federer, what would you say? You would likely say that success...
I have found so much inspiration, hope and encouragement from the book of Psalms. Memorising some of your favourite verses can help you as...
We all know that to live a long and healthy life it is important to stay fit. However if staying fit was easy most...