Mat 24v21-22 – The last few miles
As a runner who has run races from 5 kilometres to marathons, one thing is always the same – the last few kilometres always...
As a runner who has run races from 5 kilometres to marathons, one thing is always the same – the last few kilometres always...
I was running a 15k and dreading it. Four years ago, when I was running ultramarathons, this distance would have felt like a walk...
My marathon training was halted due to an Achilles injury. After a visit to the physio, I learned that my Achilles was not the...